Sunday, November 4, 2012

Fit Momma: Sweat Pink Ambassador

Fit Momma: Sweat Pink Ambassador: For those who want to know what a Sweat Pink Ambassador is: Do you have a passion for inspiring others on their journeys to health? Do you...

Sweat Pink Ambassador

For those who want to know what a Sweat Pink Ambassador is:

Do you have a passion for inspiring others on their journeys to health? Do you believe that strong is the new skinny, pink is the new black, and that a positive attitude and whole...
foods are a healthier route to happiness than self-loathing and 100-calorie snack packs?


If you answered yes to all the questions above, you are an ideal candidate for becoming a Sweat Pink™ Ambassador!

Who are Sweat Pink™ ambassadors?

Enthusiastic health nuts who love sweating and eating well, but can also appreciate the finer things in life (chocolate, cheese, wine…)
Natural leaders. They motivate those around them to achieve their best, and set an example of healthy, positive living. They set up running clubs for their friends, and organize gym dates early in the morning or after work. They get their co-workers to try yoga, and to order fruit instead of donuts for meetings.
Passionate. Whether they go gaga for green smoothies or tear up the floor every day at Zumba, there’s something about living well that really gets them going, and their enthusiasm is infectious.
Curious. Always looking out for the latest fitness or foodie craze, eager to learn, connect, share, and discover.

Why become a Sweat Pink™ ambassador?

Inspire others. You can make huge changes in people’s lives by being their champion, encouraging them to get off the couch and chase their goals.
Get connected. As an ambassador, you’ll gain a whole network of motivating, inspiring, well-connected people like yourself.
Gain exposure. Whether you’re working on your own blog, developing a personal brand, or just trying to raise awareness in your family / workplace / community about healthy living, you’ll gain visibility and a whole new audience of like-minded people.
Free stuff! Ambassadors get all sorts of pink swag for themselves and to share with their communities.
Go to www.fitapproach.com to apply!

Fit Momma: My Journey Back to ME

Fit Momma: My Journey Back to ME: Before    After As a mother of 2 children one of which has autism, I never focused on myself. I mean never. Until this past Febuary ...

My Journey Back to ME



Before

   After

As a mother of 2 children one of which has autism, I never focused on myself. I mean never. Until this past Febuary I had not been to a doctor in nearly 10 years. I avoided doctors like the plague. Reason being I knew I was obease and so far from healthy it wasn't funny. In January and Febuary my health started to take a nose dive. I started having issues with my blood pressure. I started having dizzy spells, to the point I nearly fainted in Target with my children in tow. I realized I need to get my butt into the doctor. I needed to have tests run so I could see how bad things were. I needed to start putting some of my needs first so I could be around to take care of my children.
In late Febuary 2012, I finally went to the doctor. Reality hit me in the face when I got on the scale. I weighed a little over 260 lbs. The doctor ran a bunch of tests that concluded I was borderline diabetic and very close to being put on blood pressure medication. Right then and there I decided this is ENOUGH. I am taking my life back and I am getting healthy. I joined the Y and adopted a heathy diet. I started to workout 5 to 6 days a week.

Fast forward a bit to April 2012. In April I fell in love with running. I started to do 5k's like crazy. My total is 10 at this point. Through my races I met some people and joined a running club. This September I ran and completed my first half-marathon that is 13.1 miles.
I went from 260+ lbs and because of my new healthy lifestyle I have lost a little over 50 lbs. I am close to breaking my under 200 lbs milestone. I love the way I feel. The thing I enjoy the most about my new life is that I get to share it. I love speaking to people about how I got to where I am now. I have started a blog about my journey @http://fitmomma78.blogspot.com/. My baby though is my facebook page @http://www.facebook.com/home.php#!/fitmomma2.
 #SweatPink

Thursday, October 18, 2012

Fit Momma: New Name and Re-launch

Fit Momma: New Name and Re-launch: I started this blog almost a year ago when I first started my journey back to health. Welcome to Fit Momma. Feel free to explore my old post...

Fit Momma: Whats on My Ipod

Fit Momma: Whats on My Ipod: I LOVE music. I need to have my Ipod with my when I workout and run. My music gives me that extra push to make it through. You will notice I...

Whats on My Ipod

I LOVE music. I need to have my Ipod with my when I workout and run. My music gives me that extra push to make it through. You will notice I have a pretty diverse taste in music. Here is what is on my Ipod.

  1. Adele - ROLLING IN THE DEEP
  2. Aerosmith- DUDE (LOOKS LIKE A LADY)
  3. Beyonce- SINGLE LADIES (PUT A RING ON IT)
  4. Beyonce- RUN THE WORLD (GIRLS)
  5. Black Eyed Peas- I GOT A FEELING
  6. Britney Spears- STRONGER
  7. Britney Spears- MY PROGATIVE
  8. Carley Rae Jepsen- CALL ME MAYBE
  9. Christina Aguilera- FIGHTER
  10. Gym Class Heros- THE FIGHTER
  11. Jason Mraz- I WON'T GIVE UP
  12. Jessica Simpson- THESE BOOTS ARE MADE FOR WALKIN
  13. Justin Timberlake- SEXYBACK
  14. Katy Perry (featuring Snoop Dog)-  CALIFORNIA GURLS
  15. Kelly Clarkson- STRONGER (WHAT DOESN'T KILL YOU)
  16. Kelly Clarkson- WALK AWAY
  17. Kelly Clarkson- THE SUN WILL RISE
  18. Miley Cyrus- LIBERTY WALK
  19. Miley Cyrus- THE CLIMB
  20. P!nk- RESPECT
  21. Point of Grace- LOVE AND LAUNDRY
  22. Point of Grace- THE GREATEST SHOW ON EARTH
  23. Steven Curtis Chapman- DO EVERYTHING
  24. Taylor Swift- WE ARE NEVER EVER GETTING BACK TOGETHER
  25. 33 Miles- GONE
  26. 33 Miles- JESUS CALLING